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Mexico and its gastronomy

Mexico is a diverse country in all its splendor, and its gastronomy is the most reliable example of this, because with a high variety of ingredients, ways of preparing food, it is undeniable that we are facing one of the richest food cultures in the world, a such a degree that UNESCO declared it an intangible heritage of humanity.


From corn to grasshoppers

The ingredients of Mexican gastronomy are quite varied, to the point that the dishes from one end of the country are radically different from those of the other. However, it is necessary to mention corn as a very solid base of Mexican gastronomy, since there is a great variety of dishes prepared with this food.

Such is the case of tortillas, which are similar to wafers or “angel bread”, but made with this food. From this food, you can prepare several dishes such as tacos, enchiladas, among others. Corn is also used in soups, as a thickener, among others.

In the same way, one of the emblems of the gastronomy of Mexico is guacamole, a sauce made from avocado, chili, tomato and onion, you can also add garlic and lemon. It is so well known nationally and internationally that popular culture associates the food of this country with this sauce, making it a must when mentioning national cuisine.


In addition, it is worth mentioning multiple native drinks, such as Christmas fruit punch or fruit waters. However, in the field of alcoholic beverages, the most prominent drink is tequila, which is made with the juice of the agave, a plant native to the north of the country, when fermented and subsequently distilled.


What to eat if I have had surgery?

Depending on the type of surgery you have undergone, you should include or exclude certain foods from your diet, in the case of deciding on a weight loss surgery Tijuana

In this case, you must keep in mind that, if this was performed near the stomach, you should exclude heavy foods and you should avoid eating too much, this because the expansion of the muscles can affect the sutures.


A similar situation occurs when plastic surgery in Tijuana is performed, because regardless of the place where it is carried out, it is recommended to not consume very heavy food and a limited amount.


Fortunately, Mexican cuisine has soft dishes, you can consume guacamole and, when you already have a significant advantage in your recovery, you can start eating stronger dishes, such as tortillas and some foods prepared based on them.


In addition, you can have drinks such as fruit waters and juices, which are smooth and easy to digest.