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What to eat after a medical procedure?

After having surgery, a person’s digestive system will require some time to recover. For a couple of days after the procedure, people will need to eat foods that are easy to digest. This article lists some foods that are suitable to eat, as well as those to avoid. It also gives tips for keeping the colon healthy.

The first thing you should do is drink plenty of water and fluids. Water helps your body flush out toxins from the surgical site. You can have clear liquids such as juice or broth instead of regular soda pop. Avoid alcohol because it dehydrates you more than anything else. If you feel nauseous, try eating bland food like toast with peanut butter on top. Do not take any medications unless advised by your doctor. The medication may cause nausea in addition to other side effects.

You might be asked to stay off solid foods until they tell you otherwise. Your stomach needs rest so it does not get upset again. Eat small meals several times during the day. Try to keep yourself busy while recovering at home. Take walks around the neighborhood if possible. Exercise has been shown to help reduce pain and promote healing.

If you experience diarrhea, make sure to drink lots of fluids. Drink fruit juices, vegetable soups, broths, and herbal teas. These drinks contain natural sugars which help restore normal bowel function. They also provide nutrients needed for proper digestion. Make sure to check with your physician before taking over-the-counter medicines. Some drugs could interfere with recovery.

If you suffer from constipation, then you must increase your fiber intake. Fiber supplements are available without a prescription. Increase your daily consumption of fruits and vegetables. Fruits and veggies are rich sources of dietary fibers. Consume them regularly throughout the day.

Foods to eat

The following list includes foods that can be eaten immediately after surgery and others that should not be consumed until at least 48 hours have passed. The first group contains foods with high fiber content while the second one is made up of low-fiber food items.

  1. Water
  2. Soup
  3. Applesauce
  4. Soft fruits like bananas, melons, pears, etc.
  5. Low-fat milk
  6. Yogurt with live cultures
  7. Other low-calorie drinks
  8. Whole-grain bread and cereals
  9. Nuts and seeds
  10. Vegetables
  11. Fruits
  12. Lean meats
  13. Fish
  14. Eggs
  15. Dairy products

High-Fiber Foods

Eating the right foods can prevent complications, such as constipation high blood glucose, and provide the necessary building blocks of protein your skin needs to heal quickly.

Processed foods tend to have higher amounts of fat, sugar, salt, and chemical additives, but far less fiber and vitamins than their whole food counterparts. Constipation is more than just annoying after surgery, it can actually increase pain and the chances of returning to the hospital during the recovery period.

Hope this information will help you get an idea of what to eat before undergoing a mommy makeover Tijuana or going to Tijuana dentists.